be more flexibel with the challenges in your life
knowing what is important and valuable in your life
doing those things that will enrich and enhance your life
“YOU CAN'T STOP THE WAVES, BUT YOU CAN LEARN TO SURF”
Jon Kabat-Zinn
About me
Hello, I'm Gerrie Bours
I work with you as a team, to help you building a life guided by your values. The skills developed in our sessions learns you to respond far more effectively to the challenges and problems life inevitably brings. In short, you are the driver of the bus of your life with all sorts of passengers (thoughts, feelings, memories etc) on board (personal leadership).
For whom?
Do you recognize yourself in one or more of the following situations?
- You feel stuck and can't get any furtherYou feel stressed and you hardly get to relax
- You want something different and you don't know what and put everything off
- You worry a lot and need balance
- You are always unsure about what you want
- You let yourself be guided by all kinds of difficult thoughts and feelings
- You don't do too much what you want to do
- You do too much what you don't want to do
- You mainly take care of others and not of yourself
- You have lost control and everything thunders over you
Is the answer yes!
Welcome: you are human and nothing human is alien to you! This is not to say that it is easy and it can keep you quite busy and also get in the way. I can support you in making you aware of what is important to you, challenge you to get out of your comfort zone, help you recognize your thoughts and feelings that stand in your way and teach you how to deal with this. This paves the way to take concrete steps to move in the direction that is meaningful to you (personal leadership).
Do you want to take ACTion?
Make an appointment for an introductory meeting. In this meeting, we see whether we can get along, whether we have a "click". Together we will see what it is like for you to talk to me about yourself and whether this suits you. Together we explore what you want to work on and when the meetings have been successful for you. I also explain what you can expect from me. Do you have questions in advance? Feel free to call me. It is important that you feel safe and comfortable to start the conversations with me.
